2026 Seasonal Alchemy Retreats
Five magical experiences for nourishment, movement & emotional balance, infused with wisdom from Classical Chinese Medicine and science based methods.
Live, In-Person, One Day Retreats in Denver, Colorado
Come home to your body, your breath, and the rhythm of nature
In Chinese Medicine, the year flows through five living, breathing seasons: spring, summer, late summer, autumn, and winter. Each one carries its own flavor, energy, and wisdom, quietly shaping how we feel in our bodies, our moods, and our overall vitality.
As the nature goes through seasonal changes, so do we. Our bodies and minds naturally respond to changes in light, temperature, and energy. When we move with the seasons instead of against them—through nourishing foods, gentle movement, and intentional emotional care—we find a steadier sense of balance and ease.
Each season has its own rhythm, organs, and emotions it speaks to. When we align with these cycles, something beautiful happens:
🌿 We feel healthier and less vulnerable to seasonal bugs
🌱 Our emotions settle and clarity & creativity return
🌸 Life starts to flow with more ease - without having to force or push
🍂 We feel more connected—to ourselves, and to the world around us
These seasonal wellness day-retreats are your invitation to slow down, listen, and harmonize with the natural world. You’ll leave feeling grounded, nourished, and a little more at home in your own skin—no matter what life brings.
“It all begins with an idea. Maybe you want to launch a business.”
Monet Goode
What to Expect at Each Retreat
EAT & NOURISH
Seasonal Qi Nutrition Workshop
Learn how to eat healthy for the upcoming season - we’ll even prep and cook a meal together! Did you know that in Chinese Medicine, each season is connected with specific foods and ways of preparing AND eating them that will support your health and growth best? Learn more at our retreats!
FEEL & TRANSFORM
Seasonal Emotional Release & Harmonization
Did you know that in Chinese Medicine, each season is connected to specific emotions? Practice and learn meditation & somatic techniques that will help you bring your emotions into balance and feel an inner sense of presence and peace, no matter what’s happening in your external world.
MOVE & RELEASE
Seasonal Qigong Movement & Sound Therapy
Learn simple, yet powerful movements and breathing techniques that will help support your vital organs and emotions that are connected with each season. Did you know that in Chinese Medicine, each season has a specific healing “sound”? Each of our movement sessions will include a relaxing sound bath where Judy will play her collection of singing bowls and other instruments.
GATHER & RECIEVE
Custom Seasonal Surprises & Delights
Each of our day-retreats will include unique elements, curated for each season. Custom experiences include:
✨Guided Meditations✨I Ching Energy Readings ✨Gongfu Tea Ceremonies ✨Cacao Ceremonies ✨Skin Care Classes ✨Self-Massage Classes ✨Aromatherapy
and more+++!
🌟🌟🌟YOUR BONUSES🌟🌟🌟
Seasonal Goodie Bag
Treat yourself! Enjoy an assortment of self-care gifts and seasonal healthy snacks.
Seasonal Recipe Guide
Learn how to make healthy breakfasts, lunches, dinners, & snacks that will keep you energized and satiated all season long!
Retreat Workbook & Journal
Keep your retreat notes neat & organized so you can keep golden nuggets top of mind!
What Past Retreat Guests Are Saying
2026 Seasonal Alchemy Day Retreats
Spring - February 22, 2026, 9am-5pm
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Write about the season, what we’ll be focusing on, and benefits for joining.
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Lunar New Year Celebration!
2026 Chinese Astrology Significance - Fire Horse & Numerology 1 year
I Ching for 2026 and people drawing oracle cards
Gongfu Tea Ceremony with stories from sages about new moon
Nutrition (Cooking a Hot Pot?)
Qigong Movement for the season & mini sound bath
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Summer - May 16, 2026, 9am-5pm
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What should we know about the services you provide? Better descriptions result in more sales.
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Cacao ceremony - heart opening
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Autumn - September 12, 2026, 9am-5pm
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What should we know about the services you provide? Better descriptions result in more sales.
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Incense making
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Late Summer - July 18, 2026, 9am-5pm
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What should we know about the services you provide? Better descriptions result in more sales.
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Savoring sweetness - fruits? peak ripeness veggies?
Making essential oil rollers
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Winter - November 7, 2026, 9am-5pm
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What should we know about the services you provide? Better descriptions result in more sales.
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Cacao ceremony
Silent Qigong & mini sound bath
salt scrub
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Ready to Join Us?
Single Retreat Ticket
What’s Included:
One retreat ticket for the season of your choice - one full day of activities!
Seasonal Qi Nutrition Class
Nourishing Lunch, Snacks, and Tea
Seasonal Qigong Movement Class
Relaxing Sound Bath
Somatic Techniques and Guided Meditation for Emotional Balancing
Customized experiences curated for the season (e.g. Gongfu Tea & Cacao Ceremonies, I Ching Readings, Skin Care Classes, Self-Massage Classes, Aromatherapy, and more!) Click on each retreat option above to learn more.
Gift #1: Retreat Seasonal Goodie Bag
Gift #2: Seasonal Recipe Guide
Gift #3: Retreat Workbook & Journal
Single Retreat Ticket Investment
Early Bird* $279
Full Price $333
*🐣Early bird rates expire Dec 1, 2025 for Spring Retreat, Mar 1 for Summer Retreat, May 1 for Late Summer Retreat, July 1 for Autumn Retreat, and Sept 1 for Winter Retreat
All Access Season Pass
What’s Included:
Access to all five of the Seasonal Alchemy retreats in 2026 - five full days of activities!
Seasonal Qi Nutrition Classes
Nourishing Lunches, Snacks, and Tea
Seasonal Qigong Movement Classes
Relaxing Sound Baths
Somatic Techniques and Guided Meditation for Emotional Balancing
Customized experiences curated for each season (e.g. Gongfu Tea & Cacao Ceremonies, I Ching Readings, Skin Care Classes, Self-Massage Classes, Aromatherapy, and more!) Click on each retreat option above to learn more.
Gift #1: 5 Retreat Seasonal Goodie Bags
Gift #2: 5 Seasonal Recipe Guides
Gift #3: 5 Retreat Workbooks & Journals
All Access Season Pass Investment
⌛🌟Limited Time Special!*
$1,200 - Save $195!
*🐣This special offering is only available through January 6, 2026. Payment plans through Afterpay are available.
Meet Your Hosts
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Judy is a 22nd-generation Daoist Priest, Monk, & Wanderer who received her studies and ordination in remote China through the Dragon Gate lineage. She has over 20 years of experience as a renowned practitioner and teacher of Classical Chinese Medicine, Qigong movement, Clinical Qigong, Sound Therapy, Meditation, and more. Judy’s clients and students appreciate her easy-going, “wu wei” nature while providing services that support growth and harmonious living. She’s been hosting sold-out sound bath and tea ceremony experiences at Hudson Gardens in Colorado. She’s excited to share all of this with you at the retreats!
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Alina is a Transformational Coach and Licensed Hypnotist. She specializes in subconscious change, helping folks transform lesser emotions and habits into inner-peace, wellbeing, success, and joy through methods that are kind to the whole system. Being a student and client of Judy’s for over 6 years now, Alina’s work flows with the principles of gentleness, no-force, kindness, acceptance, and harmony of all that is. She’s excited to guide you in transformative meditations and teach you self-directed tools for wellbeing at these retreats! She’s also who you can contact for any logistical questions to help make your experience magical.
Your Questions Answered
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This retreat will be at the Mt. Princeton Hot Springs Resort in Nathrop, Colorado from August 7-10th, 2025. We’ll begin Thursday evening (the 7th) around 5pm and end around 12pm on Sunday (the 10th).
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Here is a sample of activities you can expect:
Daily Qigong movement (except day of arrival)
Sound Baths
Gongfu Tea Ceremonies
Guided Meditations
Wellness Practices Experiences and Classes
Group Nutritious Meals
Private sessions with Judy & Alina (extra cost)
Enjoying the resort - soaking in hot springs, spa treatments, fine dining, etc.
And more!
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The non-refundable portion of your retreat ticket cost is $300.
For the remainder of your investment, we’re able to extend refunds in emergency situations prior if cancelled on or before May 31, 2025. Otherwise, we do not offer refunds.
Please confirm with Mt. Princeton Hot Springs or your lodging facility on their refund/cancellation policy when it comes to lodging.
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Yes! There are 6-12 month payment plans available. Select Afterpay as the payment type in the registration checkout page to see options!
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Absolutely, YES! We welcome folks with all levels of experience. Judy and Alina are happy to go slow and answer questions if they come up.
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That’s ok! However, the full retreat fee is still due.
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We’ll be offering catered vegetarian, gluten-free and dairy-free meals.
If you have other food preferences or allergies, please let us know upon booking, and we will do our best to accommodate your needs.
There are rooms that have fridges and kitchenettes available if you choose to make your own meals or snacks. Check before booking.
All meals are included in your retreat ticket except dinner on Friday & Saturday nights. You have options to dine at the resort, make your own meals in your room, or explore options in Buena Vista (town ~15 mins from resort)!
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On the registration page, you’ll find a question that asks about this. Please let us know which conditions are applicable to you so we can be mindful of your wellbeing during retreat activities.
We recommend checking in with your doctors about participating in retreat activities and being at the hot springs resort prior to booking.
Please let us know if you have any questions about the activities in this retreat by e-mailing Alina (retreat coordinator) at hello@alinanikishina.com
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The Resort’s lodging, common areas, and transportation services are all in compliance with all public accommodation requirements under ADA. Please let us know at registration which auxiliary aids you may require. Please contact the resort by calling +1-719-395-2447 for more information.
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The minimum age to attend the retreat is 16. However, children are welcome at the resort with adult supervision in case you’d like them to join you on this trip and have someone watch them while you’re on retreat activities!
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Please contact Alina (retreat coordinator) at hello@alinanikishina.com. We’ll respond within 48 business hours!
