When & Where: Spontaneously on Sundays at 8:30am-9:30am - at Observatory Park in Denver!

(Contact Judy to confirm that this is taking place - judy [at] judythurman.com)

Sign up for my e-mail list to know when classes are and RSVP

Cost: $10 (Click here to pay by card or bring cash to the event)

Qigong Movement: Participants will learn how to cultivate and balance their qi, or life force energy, through the practice of movements that promote relaxation, flexibility, and strength. In addition, we’ll practice calming our minds and cultivating a sense of inner peace through mindfulness and meditation. I also play a few of my singing bowls to round out the experience.

Qigong movement classes are suitable for all levels. You can stand, sit, or even lie down while practicing Qigong. From beginner to advanced, these movements are a great way to improve overall health and well-being, reduce stress and anxiety, and promote a sense of inner harmony.

Sound Therapy + Meditation: The last half-hour will be devoted to sitting in stillness practice. I will be playing a few of my singing bowls during this time.

Bring: Water to hydrate and a mat if you prefer. Dress in layers. If you would like to do Qigong Movement while sitting, you are welcome to bring a chair.

Can't stay the full 60 mins of class? You may come and go as you please.

Join us for an introductory workshop combining two powerful healing modalities to support your personal growth and well-being!

Investment: $25 per person

Ready to register? Secure your spot by October 17th by registering here.

Introduction to Brainspotting with Kim Johancen, LPC: Experience an innovative therapeutic approach that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Kim will introduce you to this powerful, focused treatment method that uses specific eye positions to access the brain's natural healing capacity. This introductory experience offers a gentle pathway to healing without requiring verbal processing of difficult memories.

Qigong Movement with Judy Thurman: Discover the ancient art of Qigong through gentle yet transformative movements rooted in thousands of years of Chinese medicine and philosophy. Judy will guide you through the rich history of this practice and teach you a carefully crafted sequence designed to release energetic blockages that may be limiting your full potential. These flowing movements help restore balance and vitality to both body and mind while cultivating inner peace and resilience. You'll learn techniques you can easily incorporate into your daily routine for ongoing wellness and stress relief.

Your Journey Forward: Together, these complementary practices create a powerful foundation for self-discovery, emotional release, and personal transformation. You'll leave with practical tools for ongoing healing and a deeper understanding of your own resilience and potential.

When & Where: Sun, October 19th - 9am - at Hudson Gardens in Littleton!

Registration required here!

Energy Exchange: $20 for Colorado Residents/$25 for Out of State Residents

Qigong Movement: Participants will learn how to cultivate and balance their qi, or life force energy, through the practice of movements that promote relaxation, flexibility, and strength. In addition, we’ll practice calming our minds and cultivating a sense of inner peace through mindfulness and meditation. I also play a few of my singing bowls to round out the experience.

Qigong movement classes are suitable for all levels. You can stand, sit, or even lie down while practicing Qigong. From beginner to advanced, these movements are a great way to improve overall health and well-being, reduce stress and anxiety, and promote a sense of inner harmony.

Sound Therapy + Meditation: The last portion of class will be devoted to sitting in stillness practice. I will be playing a few of my singing bowls during this time.

Bring: Water to hydrate and a mat if you prefer. Dress in layers. If you would like to do Qigong Movement while sitting, you are welcome to bring a chair.

Registration required! Click here to register.

Tickets: $25 Resident/$30 Non-Resident

Gongfu tea is a traditional Chinese tea ceremony that dates back to the Song Dynasty and is known for its elegance, simplicity, and focus on the sensory experience of tea. During the ceremony, Judy will brew a selection of high-quality Chinese teas using traditional Gongfu tea brewing techniques. The tea is served in small, Yixing clay cups, allowing participants to savor the flavors and aromas of each tea.

As we enjoy tea together, Judy will be guided through each step with a true sensory experience, including the appearance, aroma, and taste of each tea. She will also be sharing ancient stories of wisdom from the sages as well as playing a few of my singing bowls to round out the experience.

Now open to the public!

When: Friday, October 17th, 2025 from 9:30 am - 10:30 am

Where: Origin Hotel Red Rocks, 18485 W Colfax Ave, Golden, CO 80401

Energy Exchange: $20 per person. Click here to pay and sign up for my newsletter and reply to your welcome email to register!

🎵Sound Bath begins promptly at 9:30 am (about a 1 hr event)

Bring: Bring blankets, pillows, a yoga mat, and whatever you need to be comfortable. If you prefer sitting, we'll have chairs available.

During this one-hour session, I will be playing therapeutic singing bowls, gongs, chimes, an ocean drum and other instruments while participants relax and enjoy the experience. This is a perfect way to promote mental clarity, increase focus, and reduce stress and anxiety.

Check out the rest of my calendar for public group sound baths and other classes! Read more about my sound baths in the 5280 article I was featured in here.

When & Where: Spontaneously on Sundays at 8:30am-9:30am - at Observatory Park in Denver!

(Contact Judy to confirm that this is taking place - judy [at] judythurman.com)

Sign up for my e-mail list to know when classes are and RSVP

Cost: $10 (Click here to pay by card or bring cash to the event)

Qigong Movement: Participants will learn how to cultivate and balance their qi, or life force energy, through the practice of movements that promote relaxation, flexibility, and strength. In addition, we’ll practice calming our minds and cultivating a sense of inner peace through mindfulness and meditation. I also play a few of my singing bowls to round out the experience.

Qigong movement classes are suitable for all levels. You can stand, sit, or even lie down while practicing Qigong. From beginner to advanced, these movements are a great way to improve overall health and well-being, reduce stress and anxiety, and promote a sense of inner harmony.

Sound Therapy + Meditation: The last half-hour will be devoted to sitting in stillness practice. I will be playing a few of my singing bowls during this time.

Bring: Water to hydrate and a mat if you prefer. Dress in layers. If you would like to do Qigong Movement while sitting, you are welcome to bring a chair.

Can't stay the full 60 mins of class? You may come and go as you please.

When & Where: Spontaneously on Sundays at 8:30am-9:30am - at Observatory Park in Denver!

(Contact Judy to confirm that this is taking place - judy [at] judythurman.com)

Sign up for my e-mail list to know when classes are and RSVP

Cost: $10 (Click here to pay by card or bring cash to the event)

Qigong Movement: Participants will learn how to cultivate and balance their qi, or life force energy, through the practice of movements that promote relaxation, flexibility, and strength. In addition, we’ll practice calming our minds and cultivating a sense of inner peace through mindfulness and meditation. I also play a few of my singing bowls to round out the experience.

Qigong movement classes are suitable for all levels. You can stand, sit, or even lie down while practicing Qigong. From beginner to advanced, these movements are a great way to improve overall health and well-being, reduce stress and anxiety, and promote a sense of inner harmony.

Sound Therapy + Meditation: The last half-hour will be devoted to sitting in stillness practice. I will be playing a few of my singing bowls during this time.

Bring: Water to hydrate and a mat if you prefer. Dress in layers. If you would like to do Qigong Movement while sitting, you are welcome to bring a chair.

Can't stay the full 60 mins of class? You may come and go as you please.

Come get rejuvenated as I play therapeutic singing bowls, gongs, chimes, and other instruments while you relax. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety.

Registration is required to attend - Click here to register

Cost: $25 Resident/$30 Non Resident

Bring:  Bring blankets, pillows, a yoga mat, and whatever you need to be comfortable. Dress in layers.

Location: Hudson Gardens - Click here for map 

Read more about my sound baths in the 5280 article I was featured in here.

Now open to the public!

When: Friday, October 3rd, 2025 from 9:30 am - 10:30 am

Where: Origin Hotel Red Rocks, 18485 W Colfax Ave, Golden, CO 80401

Energy Exchange: $20 per person. Click here to pay and sign up for my newsletter and reply to your welcome email to register!

🎵Sound Bath begins promptly at 9:30 am (about a 1 hr event)

Bring: Bring blankets, pillows, a yoga mat, and whatever you need to be comfortable. If you prefer sitting, we'll have chairs available.

During this one-hour session, I will be playing therapeutic singing bowls, gongs, chimes, an ocean drum and other instruments while participants relax and enjoy the experience. This is a perfect way to promote mental clarity, increase focus, and reduce stress and anxiety.

Check out the rest of my calendar for public group sound baths and other classes! Read more about my sound baths in the 5280 article I was featured in here.