Events
Meditation & Sound Bath at Red Rocks Origin Hotel
Now open to the public!
When: Friday, Sept 19th, 2025 from 9:30 am - 10:30 am
Where: Origin Hotel Red Rocks, 18485 W Colfax Ave, Golden, CO 80401
Energy Exchange: $20 per person. Click here to pay and sign up for my newsletter and reply to your welcome email to register!
🎵Sound Bath begins promptly at 9:30 am (about a 1 hr event)
Bring: Bring blankets, pillows, a yoga mat, and whatever you need to be comfortable. If you prefer sitting, we'll have chairs available.
During this one-hour session, I will be playing therapeutic singing bowls, gongs, chimes, an ocean drum and other instruments while participants relax and enjoy the experience. This is a perfect way to promote mental clarity, increase focus, and reduce stress and anxiety.
Check out the rest of my calendar for public group sound baths and other classes! Read more about my sound baths in the 5280 article I was featured in here.
Brainspotting and Sound Bath Day Retreat
When: Saturday, Sept. 20th, 2025 from 9am-3pm - 🌸 Begins promptly at 9:00 am
Where: Clear View Counseling, 8000 E Prentice Ave Ste. B2 Greenwood Village, CO
Cost: $495 (includes all activities, lunch, and take-home gift basket🎁 ) - Register here
How you’ll benefit:
Take a full day to reset, restore, and reconnect—with yourself.
This retreat blends powerful therapeutic work with deep nervous system restoration. You’ll receive:
🌸A Tea ceremony to connect, ground, and prepare you for a day of nourishment and presence.
🌸Extended Brainspotting sessions for focused, personalized breakthroughs in a safe, supportive setting.
🌸Qigong practice to gently release tension and restore energy flow.
🌸A sound bath to calm the mind, ease the body, and integrate your healing work.
🌸A catered lunch so you can nourish yourself without rushing or planning.
🌸A curated gift basket to take home, extending the experience beyond the retreat.
This day is similar to our previous retreats, but with its own unique flow and offerings to meet you exactly where you are. We’ve created this experience to help you leave lighter, clearer, and more grounded—carrying tools you can use long after the day is done.
Space is limited so each participant receives personal attention and care.
Sound Bath for The Mothership Community
Event for Members of The Mothership Community - a self-care community for mothers!
Are you a mom that would like some self-care time? Consider joining The Mothership Community! To reserve your spot email: rjohnson@rljpr.com. Check out their website here and their Instagram here.
Location: Highlands Ranch, CO (address will be provided upon registration)
Bring: Bring blankets, pillows, a yoga mat, and whatever you need to be comfortable. Sitting options will also likely be available.
During this one-hour session, I will be playing therapeutic singing bowls, gongs, chimes, an ocean drum and other instruments while participants relax and enjoy the experience. This is a perfect way to promote mental clarity, increase focus, and reduce stress and anxiety.
Check out the rest of my calendar for public group sound baths! Read more about my sound baths in the 5280 article I was featured in here.
Group Sound Bath at Hudson Gardens
Come get rejuvenated as I play therapeutic singing bowls, gongs, chimes, and other instruments while you relax. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety.
Registration is required to attend - Click here to register
Cost: $25 Resident/$30 Non Resident
Bring: Bring blankets, pillows, a yoga mat, and whatever you need to be comfortable. Dress in layers.
Location: Hudson Gardens - Click here for map
Read more about my sound baths in the 5280 article I was featured in here.
Group Sound Bath at Hudson Gardens
Come get rejuvenated as I play therapeutic singing bowls, gongs, chimes, and other instruments while you relax. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety.
Registration is required to attend - Click here to register
Cost: $25 Resident/$30 Non Resident
Bring: Bring blankets, pillows, a yoga mat, and whatever you need to be comfortable. Dress in layers.
Location: Hudson Gardens - Click here for map
Read more about my sound baths in the 5280 article I was featured in here.
Group Sound Bath at Hudson Gardens
Come get rejuvenated as I play therapeutic singing bowls, gongs, chimes, and other instruments while you relax. This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety.
Registration is required to attend - Click here to register
Cost: $25 Resident/$30 Non Resident
Bring: Bring blankets, pillows, a yoga mat, and whatever you need to be comfortable. Dress in layers.
Location: Hudson Gardens - Click here for map
Read more about my sound baths in the 5280 article I was featured in here.
Fall Herbal Meditative Retreat with Qigong Movement and a Sound Bath
Energy Exchange: $125 Colorado residents $130 out-of-state - Register here!
Location: Hudson Gardens - 6115 S Santa Fe Dr, Littleton, CO 80120
🌱The retreat begins promptly at 9 am. See you there!
Join us for a rejuvenating herbal and meditative retreat, designed to nourish your mind, body, and spirit. The day is broken into four activities to support your overall well-being.
The first session, led by Kirsten Dehmlow, will guide you through relaxing herbs and remedies, teaching you how to incorporate these natural healing practices into your daily routine for balance and vitality.
Next, Judy Thurman will guide you through Qigong Movement practice to center your energy. In the afternoon, enjoy a hands-on herbal activity, followed by the transformative power of a sound bath for deep relaxation and healing.
Enjoy a wholesome lunch and leave feeling refreshed, empowered, and centered. Perfect for anyone seeking relaxation and self-care.
Sign Up for My Newsletter & Event Alerts
Sign up with your email address below, and I’ll keep you updated on special events and community gatherings that I host each month. Occasionally, I also share special offerings with my e-mail list that you won’t see anywhere else.
Your Questions Answered
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For most meditations and classes, I will send a recording to those who register.
Occasionally, I do not record the meeting so we can maintain a sacred container and confidentiality.
So, if you cannot make it live, you’ll likely be receiving a recording. I will note on each event where a recording will not be made.
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Fill out the form above to sign up for my e-mail list! I alert each one of my subscribers of upcoming events for the month and also right before each event as a reminder to attend. The Zoom link is included in each e-mail.
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Please reach out to me via the Contact Form on this website with your additional questions.
