Event for Members of The Mothership Community - a self-care community for mothers!
Are you a mom that would like some self-care time? Consider joining The Mothership Community! To reserve your spot email: rjohnson@rljpr.com. Check out their website here and their Instagram here.
Location: Highlands Ranch, CO (address will be provided upon registration)
Bring: Bring blankets, pillows, a yoga mat, and whatever you need to be comfortable. Sitting options will also likely be available.
During this one-hour session, I will be playing therapeutic singing bowls, gongs, chimes, an ocean drum and other instruments while participants relax and enjoy the experience. This is a perfect way to promote mental clarity, increase focus, and reduce stress and anxiety.
Check out the rest of my calendar for public group sound baths! Read more about my sound baths in the 5280 article I was featured in here.